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Grandmas Cuisine, PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Sodium, Na | 243 MG | 11% |
About PRETZELS
Little NY soft pretzels made with enriched wheat flour, palm shortening, yeast, and corn syrup. Per 170g serving: 274 calories, 8.82g protein, 50g carbs, 3.53g fat, and 1.8g fiber. A bakery-style pretzel with a chewy interior and salted exterior. Good as a snack or side with mustard or cheese dip.
Ingredients
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL), ENZYME (CALCIUM SULFATE, WHEAT FLOUR, SOYBEAN OIL), YEAST (YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID), SALT, CORN SYRUP, CALCIUM PROPIONATE, HYDROGENATED COTTONSEED OIL, CELLULOSE FIBER.
Calorie Breakdown
At 274 calories per 100 grams, PRETZELS gets 13% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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