Soloman Baking — MILLET AND FLAX CHIPS, GARLIC & PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96.4 MG | 107% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 42.9 MG | 268% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 114 UG | 29% | |
| Vitamin B-12 | 42.9 UG | 1786% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 178,571 MG | 3799% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Potassium, K (3799% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Vitamin C, total ascorbic acid (107% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Rich source of Niacin (268% of Daily Value per 100g).
About MILLET AND FLAX CHIPS, GARLIC & PARMESAN
Garlic and Parmesan Millet and Flax Chips from Soloman Baking Co share the same grain-forward base as the pink salt variety, using millet flour, flaxseed flour, chia, rice flour, and oat fiber alongside a wheat flour blend. Kale appears in the ingredient list, adding a faint green vegetable note that pairs better with the savory garlic seasoning than with sweet flavors. These are low in fat and calories, making them a lighter snacking option than most chip alternatives, though the texture is dense and cracker-like rather than airy.
Ingredients
FLOUR MIX (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID (VITAMIN C), THIAMIN MONONITRATE, FOLIC ACID) WATER, MILLET FLOUR, CHIA, FLAXSEED FLOUR, RICE FLOUR, OAT FIBER, HIMALAYAN SALT, KALE, CONTAINS LESS THAN 2% OF THE FOLLOWING: (SUNFLOWER OIL AND/OR CANOLA OIL, YEAST)
Dietary Information
Notable micronutrients in MILLET AND FLAX CHIPS, GARLIC & PARMESAN include Potassium, K (3799% DV) , Vitamin B-12 (1786% DV) , Niacin (268% DV) , Vitamin C, total ascorbic acid (107% DV) , and Folate, total (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, MILLET AND FLAX CHIPS, GARLIC & PARMESAN gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Soloman Baking — MILLET AND FLAX CHIPS, GARLIC & PARMESAN
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