PRETZELS vs MEXICAN STYLE CHICKPEAS WITH CHILI
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE CHICKPEAS WITH CHILI wins in 7 out of 10 nutrient categories
PRETZELS: 2
vs
MEXICAN STYLE CHICKPEAS WITH CHILI: 7
(1 ties)
Overview
| Nutrient | PRETZELS | MEXICAN STYLE CHICKPEAS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 274 cal | 406 cal | |
| Protein | 8.8 g | 17.6 g | |
| Carbs | 50 g | 3.5 g | |
| Fat | 3.5 g | 17.6 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | MEXICAN STYLE CHICKPEAS WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | PRETZELS | MEXICAN STYLE CHICKPEAS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 212 MG | |
| Iron, Fe | 3.0 MG | 5.7 MG | |
| Sodium, Na | 243 MG | 1,058 MG |