PRETZEL BREAD vs HERB SEASONED CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL BREAD wins in 6 out of 10 nutrient categories
PRETZEL BREAD: 6
vs
HERB SEASONED CROUTONS: 2
(2 ties)
Overview
| Nutrient | PRETZEL BREAD | HERB SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 211 cal | 429 cal | |
| Protein | 2.6 g | 14.3 g | |
| Carbs | 39.5 g | 71.4 g | |
| Fat | 7.9 g | 14.3 g | |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BREAD | HERB SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BREAD | HERB SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 447 MG | 1,286 MG |