PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE vs KEFIR CULTURED LOWFAT MILK SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
KEFIR CULTURED LOWFAT MILK SMOOTHIE wins in 5 out of 11 nutrient categories
PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE: 1
vs
KEFIR CULTURED LOWFAT MILK SMOOTHIE: 5
(5 ties)
Overview
| Nutrient | PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | KEFIR CULTURED LOWFAT MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 67 cal | 46 cal | |
| Protein | 5.8 g | 4.6 g | |
| Carbs | 5 g | 5 g | Tie |
| Fat | 3.3 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | KEFIR CULTURED LOWFAT MILK SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | KEFIR CULTURED LOWFAT MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 50 MG | 52 MG |