PRESERVED SORREL vs REGIONI D'HALIA
Nutrition comparison per 100 g serving
Ad 468x60
PRESERVED SORREL wins in 6 out of 11 nutrient categories
PRESERVED SORREL: 6
vs
REGIONI D'HALIA: 4
(1 ties)
Overview
| Nutrient | PRESERVED SORREL | REGIONI D'HALIA | Winner |
|---|---|---|---|
| Calories | 33 cal | 112 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 3.3 g | 9.6 g | |
| Fat | 0 g | 7.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVED SORREL | REGIONI D'HALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | PRESERVED SORREL | REGIONI D'HALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 32 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 368 MG |