KEDAINIU, PRESERVED SORREL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 1,167 MG | 51% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About PRESERVED SORREL
Kedainiu Preserved Sorrel is a traditionally prepared Eastern European condiment consisting solely of sorrel and salt. Per 100 g, it provides approximately 33 calories and 3.3 g carbohydrates, reflecting the modest caloric density of the leafy herb. Sorrel is a sour-flavored green widely used in Lithuanian, Latvian, Polish, and Russian cuisines for soups, particularly sorrel borscht (schav), and as a sauce base. Salt acts as the sole preservative in this lacto-ferment or salt-cured preparation. Naturally gluten-free, vegan, and fat-free. The 30 g serving is a typical condiment portion. Sodium content from the salt preservation is the primary dietary consideration. Compatible with low-calorie, low-carb, and plant-based diets. A niche, heritage ingredient available primarily in Eastern European specialty grocery stores.
Ingredients
SORREL, SALT.
Dietary Information
PRESERVED SORREL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PRESERVED SORREL include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, PRESERVED SORREL gets 0% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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