PRESERVED DUCK EGG vs COUNTRY MAID
Nutrition comparison per 100 g serving
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PRESERVED DUCK EGG wins in 6 out of 10 nutrient categories
PRESERVED DUCK EGG: 6
vs
COUNTRY MAID: 1
(3 ties)
Overview
| Nutrient | PRESERVED DUCK EGG | COUNTRY MAID | Winner |
|---|---|---|---|
| Calories | 133 cal | 220 cal | |
| Protein | 11.7 g | 9 g | |
| Carbs | 1.7 g | 7 g | |
| Fat | 5 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVED DUCK EGG | COUNTRY MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESERVED DUCK EGG | COUNTRY MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 583 MG | 520 MG |