PRESERVED DUCK EGG vs PICKLED EGGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRESERVED DUCK EGG: 4
vs
PICKLED EGGS: 4
(3 ties)
Overview
| Nutrient | PRESERVED DUCK EGG | PICKLED EGGS | Winner |
|---|---|---|---|
| Calories | 133 cal | 139 cal | |
| Protein | 11.7 g | 10.1 g | |
| Carbs | 1.7 g | 3.8 g | |
| Fat | 10 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVED DUCK EGG | PICKLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESERVED DUCK EGG | PICKLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 583 MG | 684 MG |