PREMIUM WHOLE CASHEWS vs S/F CANDY CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WHOLE CASHEWS wins in 5 out of 10 nutrient categories
PREMIUM WHOLE CASHEWS: 5
vs
S/F CANDY CHOCOLATE PEANUTS: 3
(2 ties)
Overview
| Nutrient | PREMIUM WHOLE CASHEWS | S/F CANDY CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 425 cal | |
| Protein | 19.4 g | 7.5 g | |
| Carbs | 33.5 g | 50 g | |
| Fat | 42.3 g | 32.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHOLE CASHEWS | S/F CANDY CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WHOLE CASHEWS | S/F CANDY CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 6.4 MG | 1.8 MG | |
| Sodium, Na | 150 MG | 50 MG |