PREMIUM SARDINES IN TOMATO SAUCE vs WILD HERRING FILLETS SEASONED WITH CRACKED PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SARDINES IN TOMATO SAUCE wins in 6 out of 11 nutrient categories
PREMIUM SARDINES IN TOMATO SAUCE: 6
vs
WILD HERRING FILLETS SEASONED WITH CRACKED PEPPER: 1
(4 ties)
Overview
| Nutrient | PREMIUM SARDINES IN TOMATO SAUCE | WILD HERRING FILLETS SEASONED WITH CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 142 cal | 200 cal | |
| Protein | 22.5 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.8 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SARDINES IN TOMATO SAUCE | WILD HERRING FILLETS SEASONED WITH CRACKED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SARDINES IN TOMATO SAUCE | WILD HERRING FILLETS SEASONED WITH CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 503 MG | 73 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 362 MG | 0 MG | |
| Sodium, Na | 208 MG | 418 MG |