PREMIUM QUALITY ICE CREAM vs COCONUT PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 5
vs
COCONUT PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | COCONUT PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 212 cal | |
| Protein | 4.6 g | 3.0 g | |
| Carbs | 30 g | 27.3 g | |
| Fat | 11.8 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | COCONUT PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | COCONUT PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 91 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 105 MG | 61 MG |