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Know what is on your plate.

Friendly Ice Cream, COCONUT PREMIUM ICE CREAM, COCONUT

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
3.0g Protein
27.3g Carbs
9.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 8%
Carbs 27.3g 69%
Fat 9.1g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 61mg 3%
Total Carbohydrate 27.3g 10%
Dietary Fiber 0g 0%
Total Sugars 22.7g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 61 MG 3%

About COCONUT PREMIUM ICE CREAM, COCONUT

Friendly's Coconut Premium Ice Cream is made with milk, cream, skim milk, high fructose corn syrup, whey protein concentrate, and creamed coconut. Per 100g: 212 calories, 3g protein, 27.3g carbs, and 9.1g fat. Stabilizers include guar gum, xanthan gum, and carrageenan. The creamed coconut provides genuine coconut flavor. A dairy-based ice cream with a moderate fat content and tropical taste.

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP WHEY PROTEIN CONCENTRATE, WHEY, CREAMED COCONUT, GUAR GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CITRIC ACID, XANTHAN GUM, CARRAGEENAN.

Calorie Breakdown

At 212 calories per 100 grams, COCONUT PREMIUM ICE CREAM, COCONUT gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Friendly Ice Cream, COCONUT PREMIUM ICE CREAM, COCONUT

See how Friendly Ice Cream, COCONUT PREMIUM ICE CREAM, COCONUT compares to other foods in terms of nutrition:

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