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Know what is on your plate.

United Dairy Farmers, PREMIUM QUALITY ICE CREAM, MINT COOKIES 'N CREAM

Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

236 Calories
4.6g Protein
30g Carbs
11.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 10%
Carbs 30g 65%
Fat 11.8g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 105mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 26.4g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.9mg 5%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.9 MG 5%
Potassium, K 190 MG 4%
Sodium, Na 105 MG 5%

About PREMIUM QUALITY ICE CREAM, MINT COOKIES 'N CREAM

Homemade Brand Mint Cookies 'N Cream premium ice cream offers 236 calories per 110g serving with 4.6g protein, 30g carbs, and 11.8g fat. Features Oreo cookie pieces blended into a mint-flavored dairy base made with skim milk, cream, and egg yolks.

Ingredients

SKIM MILK, SUGAR, CREAM, OREO CHOCOLATE SANDWICH COOKIE PIECES {UNBLEACHED, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR}, CORN SYRUP, PASTEURIZED EGG YOLKS, NATURAL FLAVOR, STABILIZER (CELLULOSE GUM, SALT, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM), YELLOW #5, BLUE #1.

Calorie Breakdown

At 236 calories per 100 grams, PREMIUM QUALITY ICE CREAM, MINT COOKIES 'N CREAM gets 8% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United Dairy Farmers, PREMIUM QUALITY ICE CREAM, MINT COOKIES 'N CREAM

See how United Dairy Farmers, PREMIUM QUALITY ICE CREAM, MINT COOKIES 'N CREAM compares to other foods in terms of nutrition:

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