PREMIUM PORK SAUSAGE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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PREMIUM PORK SAUSAGE wins in 5 out of 10 nutrient categories
PREMIUM PORK SAUSAGE: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | PREMIUM PORK SAUSAGE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 411 cal | 86 cal | |
| Protein | 23.2 g | 4.9 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 35.7 g | 3.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PORK SAUSAGE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.5 MG |
Minerals
| Mineral | PREMIUM PORK SAUSAGE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 911 MG | 380 MG |