PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT vs VANILLA GREEK STYLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GREEK STYLE LOWFAT YOGURT wins in 4 out of 10 nutrient categories
PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT: 3
vs
VANILLA GREEK STYLE LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT | VANILLA GREEK STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 97 cal | |
| Protein | 10.1 g | 8.4 g | |
| Carbs | 4.0 g | 15.0 g | |
| Fat | 2.0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT | VANILLA GREEK STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT | VANILLA GREEK STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 55 MG |