PREMIUM ORGANIC GRANOLA vs ANCIENT GRAIN MUESLI
Nutrition comparison per 100 g serving
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ANCIENT GRAIN MUESLI wins in 6 out of 11 nutrient categories
PREMIUM ORGANIC GRANOLA: 3
vs
ANCIENT GRAIN MUESLI: 6
(2 ties)
Overview
| Nutrient | PREMIUM ORGANIC GRANOLA | ANCIENT GRAIN MUESLI | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 20 g | 11.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC GRANOLA | ANCIENT GRAIN MUESLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ORGANIC GRANOLA | ANCIENT GRAIN MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 167 MG | 17 MG |