PREMIUM ORGANIC BROCCOLI CUTS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PREMIUM ORGANIC BROCCOLI CUTS wins in 6 out of 11 nutrient categories
PREMIUM ORGANIC BROCCOLI CUTS: 6
vs
PEAS & CARROTS: 3
(2 ties)
Overview
| Nutrient | PREMIUM ORGANIC BROCCOLI CUTS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 34 cal | 48 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 5.4 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC BROCCOLI CUTS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PREMIUM ORGANIC BROCCOLI CUTS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 20 MG | 240 MG |