PREMIUM KRAB SALAD vs CRANBERRY APPLE TUNA SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM KRAB SALAD: 4
vs
CRANBERRY APPLE TUNA SALAD: 4
(3 ties)
Overview
| Nutrient | PREMIUM KRAB SALAD | CRANBERRY APPLE TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 265 cal | |
| Protein | 4 g | 13.3 g | |
| Carbs | 12 g | 9.7 g | |
| Fat | 13 g | 16.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM KRAB SALAD | CRANBERRY APPLE TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM KRAB SALAD | CRANBERRY APPLE TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 510 MG | 407 MG |