PREMIUM ITALIAN SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ITALIAN SAUSAGE: 4
vs
MILD ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | PREMIUM ITALIAN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 210 cal | 346 cal | |
| Protein | 16.1 g | 21.0 g | |
| Carbs | 3.7 g | 4.9 g | |
| Fat | 14.8 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ITALIAN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | PREMIUM ITALIAN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 593 MG | 1,025 MG |