PREMIUM GREEN PIGEON PEAS WITH COCONUT MILK vs FINE GOURMET DRIED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM GREEN PIGEON PEAS WITH COCONUT MILK wins in 6 out of 11 nutrient categories
PREMIUM GREEN PIGEON PEAS WITH COCONUT MILK: 6
vs
FINE GOURMET DRIED MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | PREMIUM GREEN PIGEON PEAS WITH COCONUT MILK | FINE GOURMET DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 108 cal | 300 cal | |
| Protein | 4.6 g | 10 g | |
| Carbs | 19.2 g | 60 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GREEN PIGEON PEAS WITH COCONUT MILK | FINE GOURMET DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GREEN PIGEON PEAS WITH COCONUT MILK | FINE GOURMET DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 0 MG | |
| Iron, Fe | 8.5 MG | 7.2 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 123 MG | 0 MG |