PREMIUM DUET ALMONDS vs TRAIL MIX SNACK PACK
Nutrition comparison per 100 g serving
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PREMIUM DUET ALMONDS wins in 7 out of 11 nutrient categories
PREMIUM DUET ALMONDS: 7
vs
TRAIL MIX SNACK PACK: 2
(2 ties)
Overview
| Nutrient | PREMIUM DUET ALMONDS | TRAIL MIX SNACK PACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 490 cal | |
| Protein | 21.4 g | 16.3 g | |
| Carbs | 25 g | 40.8 g | |
| Fat | 50 g | 32.7 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DUET ALMONDS | TRAIL MIX SNACK PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DUET ALMONDS | TRAIL MIX SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 82 MG | |
| Iron, Fe | 5 MG | 3.7 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 321 MG | 245 MG |