PREMIUM CHICHARON vs SALT & VINEGAR FLAVORED PORK SKINS
Nutrition comparison per 100 g serving
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SALT & VINEGAR FLAVORED PORK SKINS wins in 4 out of 10 nutrient categories
PREMIUM CHICHARON: 1
vs
SALT & VINEGAR FLAVORED PORK SKINS: 4
(5 ties)
Overview
| Nutrient | PREMIUM CHICHARON | SALT & VINEGAR FLAVORED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 53.6 g | 64.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 50 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHICHARON | SALT & VINEGAR FLAVORED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHICHARON | SALT & VINEGAR FLAVORED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 643 MG | 2,429 MG |