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Know what is on your plate.

St. Michael's Investment, PREMIUM CHICHARON, FRIED PORK RINDS

Other Snacks St. Michael's Investment Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
53.6g Protein
0g Carbs
50g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 53.6g 52%
Carbs 0g 0%
Fat 50g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 53.6g 107%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 53.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (28% DV).

About PREMIUM CHICHARON, FRIED PORK RINDS

St. Michael's Premium Chicharon Fried Pork Rinds, by St. Michael's Investment Inc., are fried pork skins seasoned with just salt and monosodium glutamate. Each 28g serving delivers 643 calories, 53.57g of protein, 50g of fat, and no carbs, making them an ultra-high-protein, zero-carb snack fitting low-carb and ketogenic dietary patterns.

Ingredients

PORK RINDS, SALT, MONOSODIUM GLUTAMATE.

Dietary Information

PREMIUM CHICHARON, FRIED PORK RINDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CHICHARON, FRIED PORK RINDS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, PREMIUM CHICHARON, FRIED PORK RINDS gets 33% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare St. Michael's Investment, PREMIUM CHICHARON, FRIED PORK RINDS

See how St. Michael's Investment, PREMIUM CHICHARON, FRIED PORK RINDS compares to other foods in terms of nutrition:

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