PREMIUM CHEDDAR CHEESE vs PEANUT BHUJIA
Nutrition comparison per 100 g serving
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PEANUT BHUJIA wins in 4 out of 10 nutrient categories
PREMIUM CHEDDAR CHEESE: 1
vs
PEANUT BHUJIA: 4
(5 ties)
Overview
| Nutrient | PREMIUM CHEDDAR CHEESE | PEANUT BHUJIA | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 10.7 g | 25 g | |
| Carbs | 39.3 g | 25 g | |
| Fat | 46.4 g | 42.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHEDDAR CHEESE | PEANUT BHUJIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHEDDAR CHEESE | PEANUT BHUJIA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,214 MG | 643 MG |