PREGO SAUCES TOMATO RICOTTA vs Tony Chachere's Creole Instant Dry Roux Mix 10 oz.
Nutrition comparison per 100 g serving
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Tony Chachere's Creole Instant Dry Roux Mix 10 oz. wins in 7 out of 16 nutrient categories
PREGO SAUCES TOMATO RICOTTA: 6
vs
Tony Chachere's Creole Instant Dry Roux Mix 10 oz.: 7
(3 ties)
Overview
| Nutrient | PREGO SAUCES TOMATO RICOTTA | Tony Chachere's Creole Instant Dry Roux Mix 10 oz. | Winner |
|---|---|---|---|
| Calories | 95 cal | 10 cal | |
| Protein | 3.2 g | 0.3 g | |
| Carbs | 12.7 g | 2.0 g | |
| Fat | 4.0 g | 0.0 g | |
| Fiber | 1.6 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREGO SAUCES TOMATO RICOTTA | Tony Chachere's Creole Instant Dry Roux Mix 10 oz. | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREGO SAUCES TOMATO RICOTTA | Tony Chachere's Creole Instant Dry Roux Mix 10 oz. | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 4.0 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 4.8 MG | |
| Potassium, K | 413 MG | 7.3 MG | |
| Sodium, Na | 587 MG | 80.8 MG |