PREBAKED CARROT CAKE vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
PREBAKED CARROT CAKE: 3
vs
FROZEN DAIRY DESSERT: 5
(3 ties)
Overview
| Nutrient | PREBAKED CARROT CAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 345 cal | 186 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 48.3 g | 30.5 g | |
| Fat | 15.5 g | 4.2 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREBAKED CARROT CAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREBAKED CARROT CAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 102 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 241 MG | 76 MG |