POWERBAR vs KASHI
Nutrition comparison per 100 g serving
Ad 468x60
POWERBAR wins in 9 out of 14 nutrient categories
POWERBAR: 9
vs
KASHI: 3
(2 ties)
Overview
Vitamins
| Vitamin | POWERBAR | KASHI | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 63.2 MG | 0 MG |
Minerals
| Mineral | POWERBAR | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 89 MG | |
| Iron, Fe | 6.3 MG | 2.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 316 MG | 300 MG |