POUND CAKE vs BROWNIE BITES
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 11 nutrient categories
POUND CAKE: 6
vs
BROWNIE BITES: 3
(2 ties)
Overview
| Nutrient | POUND CAKE | BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 316 cal | 447 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 47.4 g | 55.3 g | |
| Fat | 12.3 g | 26.3 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 439 MG | 92 MG |