Wal-Mart, BROWNIE BITES, BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About BROWNIE BITES, BROWNIE
Freshness Guaranteed Brownie Bites is a sprinkle-decorated brownie bite product sold under Walmart's Freshness Guaranteed in-store bakery brand. This variant uses a three-component shortening of palm oil, canola oil, and fractionated palm oil, and features a sprinkle coating with FD&C Yellow #6, FD&C Yellow #5, FD&C Blue #1, and FD&C Red #40, along with shellac and sunflower lecithin. It falls under the cakes, cupcakes, and snack cakes category.
Sugar and bleached enriched wheat flour with standard fortification lead the ingredient list. Soybean oil is the primary liquid fat, with the palm oil/canola oil/fractionated palm oil shortening blend providing solid fat for structure. Egg white contributes binding. Alkali-processed cocoa powder, corn syrup, water, and the sprinkle coating follow. Leavening blend uses monocalcium phosphate monohydrate rather than the anhydrous form in some other submissions, a minor formulation detail. Modified corn starch, natural and artificial flavor, salt, potassium sorbate, soy lecithin, and molasses complete the product. Allergens include wheat and soy.
Nutritional values are 447 calories per 100 grams, 2.63 g protein, 55.26 g carbohydrates, and 26.32 g fat. Fiber is 2.60 g per 100 g. The serving size is 38 g, providing approximately 170 calories per serving. Fractionated palm oil is produced via temperature-based crystallization rather than hydrogenation, so it does not contain trans fats.
This product is not vegan due to shellac, not gluten-free, and not soy-free. It is dairy-free based on the listed ingredients.
Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SHORTENING (PALM OIL, CANOLA OIL, FRACTIONATED PALM OIL), EGG WHITE, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, WATER, SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SHELLAC, SUNFLOWER LECITHIN, FD&C YELLOW #6, FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40, POLYSORBATE 60), MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, MOLASSES.
Calorie Breakdown
At 447 calories per 100 grams, BROWNIE BITES, BROWNIE gets 2% of its calories from protein, 49% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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