BROWNIE BITES vs BANANA NUT CAKE
Nutrition comparison per 100 g serving
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BANANA NUT CAKE wins in 6 out of 11 nutrient categories
BROWNIE BITES: 3
vs
BANANA NUT CAKE: 6
(2 ties)
Overview
| Nutrient | BROWNIE BITES | BANANA NUT CAKE | Winner |
|---|---|---|---|
| Calories | 447 cal | 321 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 55.3 g | 48.2 g | |
| Fat | 26.3 g | 12.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BITES | BANANA NUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE BITES | BANANA NUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 179 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 92 MG | 429 MG |