POUCH PAK BRD SHRIMP vs IQF CHOPPED SEA CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
IQF CHOPPED SEA CLAMS wins in 6 out of 11 nutrient categories
POUCH PAK BRD SHRIMP: 4
vs
IQF CHOPPED SEA CLAMS: 6
(1 ties)
Overview
| Nutrient | POUCH PAK BRD SHRIMP | IQF CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Calories | 179 cal | 62 cal | |
| Protein | 9.8 g | 11.5 g | |
| Carbs | 19.6 g | 1.8 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUCH PAK BRD SHRIMP | IQF CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | POUCH PAK BRD SHRIMP | IQF CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 571 MG | 53 MG |