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POUCH PAK BRD SHRIMP

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
179 Calories
9.8g Protein
19.6g Carbs
7.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 571mg 25%
Total Carbohydrate 19.6g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.3mg 7%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 27%
Carbs 19.6g 54%
Fat 7.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 98 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
4OZ 68% LUMP CRAB CAKE 115 11.5g 8.0g 4.4g CKD SALAD SHRIMP 60 14.3g 0g 0.6g 8 OZ LOBSTER TAILS 116 20.5g 2.7g 1.3g TEXAS BROWN GULF SHRIMP 71 13.4g 0.9g 0.9g 10/12 OZ LOBSTER TAILS 116 20.5g 2.7g 1.3g 5/8 SNOW CRAB CLUSTERS 107 23.8g 0g 1.2g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About POUCH PAK BRD SHRIMP

POUCH PAK BRD SHRIMP is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 19.6g of carbohydrates, and 7.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Shrimp, bleached wheat flour, enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid); water, hydrogenated soybean oil, salt, yeast, leavening (sodium bicarbonate, sodium acid pyrophosphate), modified food starch, sugar, sodium tripolyphosphate (to retain moisture), sodium bisulfite (as a preservative)

Dietary Information

Notable micronutrients in POUCH PAK BRD SHRIMP include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, POUCH PAK BRD SHRIMP gets 22% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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