Potatoes Stroganoff Hamburger Helper vs TGI Fridays Creamy Parmesan Mashed Potatoes
Nutrition comparison per 100 g serving
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TGI Fridays Creamy Parmesan Mashed Potatoes wins in 5 out of 10 nutrient categories
Potatoes Stroganoff Hamburger Helper: 4
vs
TGI Fridays Creamy Parmesan Mashed Potatoes: 5
(1 ties)
Overview
| Nutrient | Potatoes Stroganoff Hamburger Helper | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 364 cal | |
| Protein | 41.7 g | 9.1 g | |
| Carbs | 112.5 g | 63.6 g | |
| Fat | 58.3 g | 4.6 g | |
| Fiber | 7.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Potatoes Stroganoff Hamburger Helper | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 136 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Potassium, K | 833 MG | 1,045 MG | |
| Sodium, Na | 2,917 MG | 1,727 MG |