POTATOES vs TART
Nutrition comparison per 100 g serving
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POTATOES wins in 6 out of 11 nutrient categories
POTATOES: 6
vs
TART: 3
(2 ties)
Overview
Vitamins
| Vitamin | POTATOES | TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | POTATOES | TART | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 106 MG | 225 MG |