TART, TRIPLE BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 225 MG | 10% |
About TART, TRIPLE BERRY
TART, TRIPLE BERRY is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 35.6g of carbohydrates, and 16.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, VEGETABLE OIL SHORTENING (PALM OILS),WATER, SUGAR, BLUEBERRIES, RHUBARB, BLACKBERRIES, MODIFIED FOOD STARCH, RASPBERRIES, EGGS, GLAZE (SUGAR, AGAR), SALT, DEXTROSE, WHITE VINEGAR, CONCENTRATED LEMON JUICE, YEAST, ENZYMES, SPICE (CINNAMON), COLOR, NATURAL FLAVOR (MILK).
Calorie Breakdown
At 312 calories per 100 grams, TART, TRIPLE BERRY gets 4% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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