POTATO STARCH FLOUR vs TAPIOCA STARCH
Nutrition comparison per 100 g serving
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TAPIOCA STARCH wins in 4 out of 7 nutrient categories
POTATO STARCH FLOUR: 2
vs
TAPIOCA STARCH: 4
(1 ties)
Overview
| Nutrient | POTATO STARCH FLOUR | TAPIOCA STARCH | Winner |
|---|---|---|---|
| Calories | 751 cal | 375 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 180.7 g | 87.5 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO STARCH FLOUR | TAPIOCA STARCH | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 300 MG |