POTATO ROLLS vs SLICED HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
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POTATO ROLLS wins in 10 out of 15 nutrient categories
POTATO ROLLS: 10
vs
SLICED HOT DOG ENRICHED BUNS: 3
(2 ties)
Overview
| Nutrient | POTATO ROLLS | SLICED HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 256 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 45.7 g | 46.5 g | |
| Fat | 4.3 g | 2.3 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO ROLLS | SLICED HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 62 UG | 0 UG | |
| Niacin | 5.7 MG | 2.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO ROLLS | SLICED HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 93 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 400 MG | 419 MG |