POTATO & ROASTED GARLIC PIEROGIES vs CHICKEN & SHARP CHEESE CUTLETS
Nutrition comparison per 100 g serving
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CHICKEN & SHARP CHEESE CUTLETS wins in 5 out of 11 nutrient categories
POTATO & ROASTED GARLIC PIEROGIES: 4
vs
CHICKEN & SHARP CHEESE CUTLETS: 5
(2 ties)
Overview
| Nutrient | POTATO & ROASTED GARLIC PIEROGIES | CHICKEN & SHARP CHEESE CUTLETS | Winner |
|---|---|---|---|
| Calories | 164 cal | 227 cal | |
| Protein | 4.0 g | 11.8 g | |
| Carbs | 27.6 g | 17.3 g | |
| Fat | 4.0 g | 11.8 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & ROASTED GARLIC PIEROGIES | CHICKEN & SHARP CHEESE CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO & ROASTED GARLIC PIEROGIES | CHICKEN & SHARP CHEESE CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 209 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 316 MG | 518 MG |