POTATO & ONION PIEROGIES vs LEMON CHICKEN TRIANGLES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CHICKEN TRIANGLES wins in 5 out of 10 nutrient categories
POTATO & ONION PIEROGIES: 4
vs
LEMON CHICKEN TRIANGLES: 5
(1 ties)
Overview
| Nutrient | POTATO & ONION PIEROGIES | LEMON CHICKEN TRIANGLES | Winner |
|---|---|---|---|
| Calories | 190 cal | 188 cal | |
| Protein | 5 g | 9.4 g | |
| Carbs | 40 g | 21.2 g | |
| Fat | 1.5 g | 8.2 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & ONION PIEROGIES | LEMON CHICKEN TRIANGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.8 MG |
Minerals
| Mineral | POTATO & ONION PIEROGIES | LEMON CHICKEN TRIANGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 271 MG |