POTATO & ONION CREAMY vs FOUR CHEESES CRISPY SEASONED SHELL FILLED WITH MOZZARELLA
Nutrition comparison per 100 g serving
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POTATO & ONION CREAMY wins in 6 out of 12 nutrient categories
POTATO & ONION CREAMY: 6
vs
FOUR CHEESES CRISPY SEASONED SHELL FILLED WITH MOZZARELLA: 4
(2 ties)
Overview
| Nutrient | POTATO & ONION CREAMY | FOUR CHEESES CRISPY SEASONED SHELL FILLED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 175 cal | 315 cal | |
| Protein | 4.2 g | 14.6 g | |
| Carbs | 30 g | 33.7 g | |
| Fat | 1.7 g | 13.5 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & ONION CREAMY | FOUR CHEESES CRISPY SEASONED SHELL FILLED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO & ONION CREAMY | FOUR CHEESES CRISPY SEASONED SHELL FILLED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 337 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 267 MG | 1,079 MG |