POTATO LEFSE vs CHEDDAR CHEESE GARLIC TOAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POTATO LEFSE: 4
vs
CHEDDAR CHEESE GARLIC TOAST: 4
(2 ties)
Overview
| Nutrient | POTATO LEFSE | CHEDDAR CHEESE GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 261 cal | 356 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 47.8 g | 42.2 g | |
| Fat | 4.4 g | 17.8 g | |
| Fiber | 4.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO LEFSE | CHEDDAR CHEESE GARLIC TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO LEFSE | CHEDDAR CHEESE GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 609 MG | 578 MG |