Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POTATO LEEK SOUP vs SAM'S CHOICE

Nutrition comparison per 100 g serving

Ad 468x60
POTATO LEEK SOUP wins in 5 out of 10 nutrient categories
POTATO LEEK SOUP: 5 vs SAM'S CHOICE: 4 (1 ties)

Overview

Nutrient POTATO LEEK SOUP SAM'S CHOICE Winner
Calories 378 cal 46 cal
Protein 16.2 g 4.2 g
Carbs 59.5 g 4.6 g
Fat 8.1 g 1.0 g
Fiber 5.4 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO LEEK SOUP SAM'S CHOICE Winner
Vitamin C, total ascorbic acid 6.5 MG 1 MG

Minerals

Mineral POTATO LEEK SOUP SAM'S CHOICE Winner
Calcium, Ca 378 MG 8 MG
Iron, Fe 0 MG 0.3 MG
Sodium, Na 1,297 MG 229 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.