POTATO LEEK ORGANIC SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTATO LEEK ORGANIC SOUP: 5
vs
CHICKEN TORTILLA SOUP: 5
(1 ties)
Overview
| Nutrient | POTATO LEEK ORGANIC SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 60 cal | |
| Protein | 0.8 g | 6.0 g | |
| Carbs | 7.4 g | 7.4 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO LEEK ORGANIC SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | POTATO LEEK ORGANIC SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 314 MG | 233 MG |