POTATO & EGG SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
POTATO & EGG SALAD wins in 5 out of 10 nutrient categories
POTATO & EGG SALAD: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | POTATO & EGG SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 191 cal | 193 cal | |
| Protein | 2.2 g | 3.6 g | |
| Carbs | 19.1 g | 17.1 g | |
| Fat | 11.8 g | 13.6 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & EGG SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.1 MG | 10.7 MG |
Minerals
| Mineral | POTATO & EGG SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Sodium, Na | 382 MG | 314 MG |