POTATO vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 11 nutrient categories
POTATO: 3
vs
SAUSAGE: 7
(1 ties)
Overview
Vitamins
| Vitamin | POTATO | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | POTATO | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 194 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 420 MG | 605 MG |