POTATO DUMPLINGS GNOCCHI vs ORGANIC 100% WHOLE WHEAT PASTA
Nutrition comparison per 100 g serving
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POTATO DUMPLINGS GNOCCHI wins in 6 out of 10 nutrient categories
POTATO DUMPLINGS GNOCCHI: 6
vs
ORGANIC 100% WHOLE WHEAT PASTA: 3
(1 ties)
Overview
| Nutrient | POTATO DUMPLINGS GNOCCHI | ORGANIC 100% WHOLE WHEAT PASTA | Winner |
|---|---|---|---|
| Calories | 195 cal | 316 cal | |
| Protein | 4.9 g | 12.3 g | |
| Carbs | 43.9 g | 61.4 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 3.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO DUMPLINGS GNOCCHI | ORGANIC 100% WHOLE WHEAT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | POTATO DUMPLINGS GNOCCHI | ORGANIC 100% WHOLE WHEAT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 407 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 407 MG | 0 MG |