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Nikki's Italian Products — POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS

Pasta by Shape & Type Nikki's Italian Products Branded
195 Calories
4.9g Protein
43.9g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 43.9g 16%
Dietary Fiber 3.3g 12%
Total Sugars 0.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 407mg 31%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 10%
Carbs 43.9g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 407 MG 31%
Iron, Fe 0.9 MG 5%
Sodium, Na 407 MG 18%

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Euro-USA Trading — ORGANIC 100% WHOLE WHEAT 316 12.3g 61.4g 2.6g Euro-USA Trading — ORGANIC 100% WHOLE WHEAT PASTA, CHIOCCIOLE 316 12.3g 61.4g 2.6g Tree of Life — BONAVITA, ALL NATURAL PENNE RIGATE PASTA 339 5.4g 78.6g 0.9g Bertagni 1882 SpA — RAVIOLI 262 8.8g 43.8g 6.3g Tree of Life — ELBOW PASTA 339 5.4g 78.6g 0.9g Tree of Life — FUSILLI PASTA 339 5.4g 78.6g 0.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (31% DV).

About POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS

Fazio's potato gnocchi dumplings made with potato flakes, durum flour, potato starch, and beta carotene. Per 123g serving: 195 calories, 4.9g protein, 43.9g carbs, zero fat, and 3.3g fiber. A fat-free Italian pasta dumpling with a mild potato flavor.

Ingredients

WATER, POTATO FLAKES (DEHYDRATED POTATOES), ENRICHED DURUM FLOUR (DURUM FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}), POTATO STARCH, SALT, BETA CAROTENE.

Dietary Information

POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nikki's Italian Products — POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS

See how Nikki's Italian Products — POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS compares to other foods in terms of nutrition:

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