Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Nikki's Italian Products, POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS

Pasta by Shape & Type Nikki's Italian Products Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

195 Calories
4.9g Protein
43.9g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.9g 10%
Carbs 43.9g 90%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 43.9g 16%
Dietary Fiber 3.3g 12%
Total Sugars 0.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 407mg 31%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 407 MG 31%
Iron, Fe 0.9 MG 5%
Sodium, Na 407 MG 18%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (31% DV).

About POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS

Fazio's potato gnocchi dumplings made with potato flakes, durum flour, potato starch, and beta carotene. Per 123g serving: 195 calories, 4.9g protein, 43.9g carbs, zero fat, and 3.3g fiber. A fat-free Italian pasta dumpling with a mild potato flavor.

Ingredients

WATER, POTATO FLAKES (DEHYDRATED POTATOES), ENRICHED DURUM FLOUR (DURUM FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}), POTATO STARCH, SALT, BETA CAROTENE.

Dietary Information

POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nikki's Italian Products, POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS

See how Nikki's Italian Products, POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS
Hi! Ask me anything about POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS, nutrition, recipes, health benefits, or meal ideas.