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Euro-USA Trading — ORGANIC 100% WHOLE WHEAT PASTA, CHIOCCIOLE

Pasta by Shape & Type Euro-USA Trading Co., Inc. Branded
316 Calories
12.3g Protein
61.4g Carbs
2.6g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.4g 22%
Dietary Fiber 10.5g 38%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 16%
Carbs 61.4g 80%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Weis — CLASSIC PASTA JUMBO SHELLS 375 12.5g 73.2g 1.8g Weis — RIGATONI PASTA, ENRICHED MACARONI PRODUCT, RIGATONI 375 12.5g 73.2g 1.8g Weis — CLASSIC PASTA LARGE SHELLS 375 12.5g 73.2g 1.8g Weis — CLASSIC PASTA ELBOWS 375 12.5g 73.2g 1.8g WEIS QUALITY, ENRICHED SPAGHETTI PRODUCT, SPAGHETTI 375 12.5g 73.2g 1.8g WEIS QUALITY, WHOLE GRAIN PASTA, PENNE RIGATE 357 12.5g 73.2g 2.7g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About ORGANIC 100% WHOLE WHEAT PASTA, CHIOCCIOLE

Bionaturae Organic 100% Whole Wheat Pasta in Chiocciole shape is made from a single ingredient: organic whole durum wheat flour. A 57g dry serving provides 316 calories, 12.28g protein, 61.4g carbs, 2.63g fat, and a notable 10.5g of fiber. The whole wheat content keeps more of the grain's natural nutrients intact compared to refined pasta, and the snail shell shape holds chunky sauces well.

Ingredients

ORGANIC WHOLE DURUM WHEAT FLOUR.

Dietary Information

ORGANIC 100% WHOLE WHEAT PASTA, CHIOCCIOLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 316 calories per 100 grams, ORGANIC 100% WHOLE WHEAT PASTA, CHIOCCIOLE gets 16% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Euro-USA Trading — ORGANIC 100% WHOLE WHEAT PASTA, CHIOCCIOLE

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