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Stater Bros — ENRICHED MACARONI PRODUCT, COIL FIDEO

Pasta by Shape & Type Stater Bros. Markets Inc. Branded
357 Calories
12.5g Protein
75g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 5.4 MG 33%
Folate, total 214 UG 54%

Minerals

Nutrient Amount % DV
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (33% DV).

About ENRICHED MACARONI PRODUCT, COIL FIDEO

Stater Bros. Coil Fideo is a short curled pasta made from semolina and durum wheat, enriched with niacin, iron, and B vitamins. Each 56g dry serving provides 357 calories, 12.5g of protein, 75g of carbs, 1.79g of fat, and 3.6g of fiber. Fideo is typically used in Mexican-style sopa de fideo dishes, toasted dry in a pan before simmering in tomato broth, though it also works as a standard pasta in soups and baked dishes.

Ingredients

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED MACARONI PRODUCT, COIL FIDEO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED MACARONI PRODUCT, COIL FIDEO include Thiamin (83% DV) , Folate, total (54% DV) , Riboflavin (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ENRICHED MACARONI PRODUCT, COIL FIDEO gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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